Find Shame Therapists & Counselors in Westchester, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Westchester, the suburbs of Westchester, other nearby places such as Bellwood, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Westchester, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (162 total therapists)
Showing 1 - 5 (162 total therapists)
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Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Ariel Ferguson, Psy.D.
Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.


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Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.

Something to know about my approach is:

I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Interpersonal Difficulties
  • Interracial Relationships
  • Multicultural Identity
  • Relationships
  • Self-Esteem
  • Trauma
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Map in Willowbrook, Illinois for Ariel Ferguson, Psy.D. therapy location.
6.3 miles from you
Picture of Margaret Engel, mental health therapist in Illinois
Margaret Engel
Together, we will:

My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .


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Picture of Margaret Engel, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .

Something to know about my approach is:

I utilize an eclectic approach focusing on using tools that best serve the needs of each client with an emphasis on cultural humility and LGBTQ+ affirming care.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Self-Esteem
  • Self-Expression
  • Trauma
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Map in Clarendon Hills, Illinois for Margaret Engel therapy location.
1.4 miles from you
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Picture of Sierra Waller, mental health therapist in Illinois
Sierra Waller
Together, we will:

Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)


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Picture of Sierra Waller, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)

Something to know about my approach is:

I take a very conversational, collaborative approach. I try to stitch together things that already work for you with my knowledge on specific interventions/skills. This helps create strategies that are more likely to stick for you!

FOCUS AREAS:
  • Anxiety
  • Grief
  • Life Transitions
  • Relationships
  • Self-Compassion
  • Stress
Read more about me
Map in Chicago, Illinois for Sierra Waller therapy location.
12.6 miles from you
Picture of Olivia  Falcone , mental health therapist in Arizona, Florida, Illinois
Olivia Falcone
Together, we will:

Process overarching themes in your life, establish healthy coping tools, and work on acceptance.


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Picture of Olivia  Falcone , mental health therapist in Arizona, Florida, Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Process overarching themes in your life, establish healthy coping tools, and work on acceptance.

Something to know about my approach is:

I utilize a psychodynamic approach, with a person-centered focus. As your therapist my priority will always be to create a safe environment that encourages your autonomy and wellness.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Depression
  • Gender Identity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
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Olivia  Falcone  remote and phone therapy in Arizona, Florida, Illinois
Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
Read more about me
Map in Chicago, Illinois for Meghan Kean therapy location.
14.8 miles from you