Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.
work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.
I wiill support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.
Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.
I have a commitment to using a strength-based and empowerment approach in helping my clients meet their goals. I use techniques that assist clients in challenging and reframing negative thought patterns, including Cognitive Behavioral Therapy (CBT).
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.