Find Shame Therapists & Counselors in Western Springs, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Western Springs, the suburbs of Western Springs, other nearby places such as Brookfield, Clarendon Hills, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Western Springs, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (164 total therapists)
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Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Amber Sylvan
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.


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Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.

Something to know about my approach is:

My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Families
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
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Amber Sylvan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
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Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Jamie Thap
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I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.


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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
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Together, we will:

I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.

Something to know about my approach is:

You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adolescent-Parent Separation
  • Aging Parents
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Attachment Issues
  • Autism-Related Challenges
  • Behavioral Disorders
  • Behavior Change
  • Bullying
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Stress
  • Codependency
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Dependent Personality Disorder
  • Divorce and Separation
  • Emotional Disturbance
  • Families
  • Families with Autism-related challenges
  • Fears and Phobias
  • Gender Transition in Families
  • Grief from Losing a Pet
  • Health Anxiety
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Changes
  • Loving Someone with Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • New Parent
  • Parenting Children with Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Seasonal Depression
  • Teen Depression
  • Transgender (MTF)
  • Veterans/Military Families
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Jamie Thap remote and phone therapy in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Picture of Deborah Danner, mental health therapist in Illinois
Deborah Danner
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.


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Are We a Match?

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Picture of Deborah Danner, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.

Something to know about my approach is:

I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Cultural Trauma
  • Depression
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Interracial Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Self-Worth
  • Sexual Issues
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Work-Life Balance
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Map in Rolling Meadows, Illinois for Deborah Danner therapy location.
18.0 miles from you
Picture of Katarina Ament, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Katarina Ament
Together, we will:

Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.


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Are We a Match?

Take Our Survey
Picture of Katarina Ament, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.

Something to know about my approach is:

I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Narcissistic Abuse
  • Perfectionism
Read more about me
Katarina Ament remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...