Find Worry Therapists & Counselors in Western Springs, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Western Springs, the suburbs of Western Springs, other nearby places such as Brookfield, Clarendon Hills, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Western Springs, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (323 total therapists)
Showing 1 - 5 (323 total therapists)
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Picture of Kailyn Donovan, mental health therapist in Illinois
Kailyn Donovan
Together, we will:

Build coping skills, build social skills, work through previous models and tools that were used and did not work for the client, and allow you to determine what type of support you want and need to better yourself during our time.


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Picture of Kailyn Donovan, mental health therapist in Illinois
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Together, we will:

Build coping skills, build social skills, work through previous models and tools that were used and did not work for the client, and allow you to determine what type of support you want and need to better yourself during our time.

Something to know about my approach is:

I strive to make the conversations open and client-led, while working to utilize my therapeutic background to personalize tools and skills. The therapy experience is meant to provide a comforting and safe space to talk and collaborate.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Children
  • Depression
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Map in Lombard, Illinois for Kailyn Donovan therapy location.
7.3 miles from you
Picture of Alexis   Fuller, mental health therapist in Arizona, Illinois
Alexis Fuller
Together, we will:

Together, we will discuss past, present, and future experiences and trauma that has occurred or may occur. We will be able to set goals and boundaries to help clients reduce presenting issues and build a positive well-being.


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Picture of Alexis   Fuller, mental health therapist in Arizona, Illinois
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Together, we will:

Together, we will discuss past, present, and future experiences and trauma that has occurred or may occur. We will be able to set goals and boundaries to help clients reduce presenting issues and build a positive well-being.

Something to know about my approach is:

My approach is client-center based which means it is about the client's healing journey and what the client needs during their crisis journey. My approach is to help clients heal, gain positive self-esteem, and create a healthy life and well-being.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Alexis   Fuller remote and phone therapy in Arizona, Illinois
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Picture of Shanequia Seymore, mental health therapist in Illinois, Texas
Shanequia Seymore
Together, we will:

We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.


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Picture of Shanequia Seymore, mental health therapist in Illinois, Texas
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Take Our Survey
Together, we will:

We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.

Something to know about my approach is:

Each intervention is tailored to each individual's needs. Therefore while working together, you will be able to experience comfortability while disclosing your different challenges you're facing in a nonjudgmental setting. ​

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Communication Skills
  • Confidence
  • Depression
  • Grief
  • Identity
  • Life Transitions
  • Marriage
  • Relationships
  • Self-Esteem
  • Work-Life Balance
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Shanequia Seymore remote and phone therapy in Illinois, Texas
Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Justine Diener O'Leary
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.


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Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
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Are We a Match?

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Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.

Something to know about my approach is:

We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Compassion
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women
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Justine Diener O'Leary remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Picture of Bri Beck, mental health therapist in Illinois
Bri Beck
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.


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Are We a Match?

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Picture of Bri Beck, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.

Something to know about my approach is:

More than anything, my highest goal as a therapist is to build a strong rapport with each client. From this trusting relationship, I offer unconditional warmth and thoughtful clinical perspectives rooted in ACT, art therapy, and trauma-informed care.

FOCUS AREAS:
  • Autism-Related Challenges
  • Chronic Illness
  • Chronic Pain
  • Complex Trauma
  • Disability
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Achieving
  • Medical Trauma
  • Neurodivergence
  • Perfectionism
  • Relationships
  • Trauma-Related Disorders
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Map in Chicago, Illinois for Bri Beck therapy location.
14.0 miles from you