Find Worry Therapists & Counselors in Willow Springs, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Willow Springs, the suburbs of Willow Springs, other nearby places such as Hickory Hills, Justice, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Willow Springs, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
Filters:
Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
Amelia Swanson
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.

Something to know about my approach is:

When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.

FOCUS AREAS:
  • Anxiety
  • Cancer
  • Chronic Illness
  • Healthcare Professionals
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
Read more about me
Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Michelle Maegly, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Michelle Maegly
Together, we will:

navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Maegly, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.

Something to know about my approach is:

I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Marriage
  • Personality Disorders
Read more about me
Michelle Maegly remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Yuye Zhang, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Yuye Zhang
Together, we will:

uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Yuye Zhang, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.

Something to know about my approach is:

My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Depression
  • Family Dynamics
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Racial or Ethnic Identity
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Yuye Zhang remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North D...
Picture of Rebecca Davis, mental health therapist in Illinois
Rebecca Davis
Together, we will:

We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Davis, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.

Something to know about my approach is:

I am a very active therapist, I have witnessed that when clients safely and slowly engage in the healing process they begin to find great relief quickly. I use specific evidence-based modalities that I have been trained in for over 10 years.

FOCUS AREAS:
  • Anxiety
  • Trauma
Read more about me
Map in Oak Park, Illinois for Rebecca Davis therapy location.
11.9 miles from you
Picture of Clara  Brennecke , mental health therapist in Illinois
Clara Brennecke
Together, we will:

Together we will help you recover your true sense of self by helping you make healthier choices and improve the relationship with yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Clara  Brennecke , mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you recover your true sense of self by helping you make healthier choices and improve the relationship with yourself and others.

Something to know about my approach is:

My approach is one that incorporates mind and body. I believe that you can't isolate mental health without taking a look at the entire picture. I like to help my clients by giving them tools they can start putting into place right away.

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Breakups
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Premarital Counseling
  • Sadness
  • Seasonal Depression
Read more about me
Map in Chicago, Illinois for Clara  Brennecke  therapy location.
16.1 miles from you