Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
I believe in the power of collaboration between therapist and client. Together, we work towards identifying and achieving your therapeutic goals. Your input is valued, and I encourage open dialogue throughout our sessions to ensure you feel heard.
I believe in the power of collaboration between therapist and client. Together, we work towards identifying and achieving your therapeutic goals. Your input is valued, and I encourage open dialogue throughout our sessions to ensure you feel heard.
My therapeutic approach is rooted in empathy, respect, and non-judgment. I believe that every individual's journey is unique, and I tailor my therapeutic interventions to meet the specific needs and goals of each client.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We use telehealth to make treatment available to more people, when and where they need it.
work towards finding coping skills that fit and work for you as an individual.
work towards finding coping skills that fit and work for you as an individual.
to make you feel comfortable and empowered in a safe space to help you find solutions and techniques to help you become the best version of you, by using a strengths-based and person-centered approach to therapy.