Find Worry Therapists & Counselors in Winfield, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Winfield, the suburbs of Winfield, other nearby places such as Wheaton, Carol Stream, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Winfield, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (364 total therapists)
Showing 1 - 5 (364 total therapists)
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Picture of Akilah Yates, mental health therapist in Florida, Illinois
Akilah Yates
Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.


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Picture of Akilah Yates, mental health therapist in Florida, Illinois
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Are We a Match?

Take Our Survey
Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.

Something to know about my approach is:

My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Counseling
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Coaching
  • College Students
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Financial Stress
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Meditation
  • Mindfulness
  • Overachievers
  • Persistant Depressive Disorder
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Reactive Attachment Disorder
  • Seasonal Depression
  • Self-Esteem
  • Social Anxiety
  • Spirituality
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Akilah Yates remote and phone therapy in Florida, Illinois
Picture of Luke Allen, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Luke Allen
Together, we will:

Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.


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Are We a Match?

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Picture of Luke Allen, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.

Something to know about my approach is:

The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.

FOCUS AREAS:
  • Anxiety
  • Body-Focused Repetitive Behaviors (BFRBs)
  • College Students
  • Depression
  • LGBTQ+
  • Transgender
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Luke Allen remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
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Picture of Jacqueline Ritz, mental health therapist in Illinois
Jacqueline Ritz
Together, we will:

Find your own truth and point you into self-awareness and self-discovery so you are empowered to live a life of purpose and meaning.


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Picture of Jacqueline Ritz, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Find your own truth and point you into self-awareness and self-discovery so you are empowered to live a life of purpose and meaning.

Something to know about my approach is:

My approaches are CBT, Culturally Sensitive, DBT, Emotionally Focused, Existential, Exposure Response Prevention (ERP), Family / Marital, Integrative, Interpersonal, Mindfulness-Based (MBCT), Narrative, Person-Centered, etc.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
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Jacqueline Ritz remote and phone therapy in Illinois
Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Justine Diener O'Leary
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.


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Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.

Something to know about my approach is:

We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Compassion
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women
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Justine Diener O'Leary remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Picture of Shakyra Winston, mental health therapist in Illinois
Shakyra Winston
Together, we will:

Accomplish your goals-I approach every client with curiosity, compassion, genuine care, and empathy


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Are We a Match?

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Picture of Shakyra Winston, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Accomplish your goals-I approach every client with curiosity, compassion, genuine care, and empathy

Something to know about my approach is:

I use a mixture of solution focused and cognitive behavioral therapy. As a sex therapist, It is important to provide a judgement free zone and listen with an empathetic ear while also being encouraging and affirming.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Engagement
  • Ethical Non-Monogamy
  • LGBTQ+
  • Marriage
  • Postpartum
  • Relationship Conflict
  • Sex Therapy
Read more about me
Shakyra Winston remote and phone therapy in Illinois