Thania Hernandez
Together, we will:
I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThania Hernandez
Together, we will:
I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
Something to know about my approach is:
Allowing clients to express themselves in English or Spanish, I work from a psychodynamic-focused perspective, while utilizing client-focused therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Motivational Interviewing.
FOCUS AREAS:
- Acute Stress
- Alcohol
- Anxiety
- Confidence
- Depression
- Drug Use
- Grief
- High-Functioning Depression
- Job Stress
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Worth
- Substance Use
- Trauma
Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
Jennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
Something to know about my approach is:
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Disability
- Illness and Disease
- Insomnia and Sleep Problems
- Medical Trauma
Angie Elizandro, Ph.D.
Together, we will:
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAngie Elizandro, Ph.D.
Together, we will:
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Something to know about my approach is:
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Bipolar Disorder
- Blended Families
- College Students
- Depression
- Families with Autism-related challenges
- LGBTQ+
- Personality Disorders
- Relationship Conflict
- Veterans/Military Families
Ariel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Something to know about my approach is:
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Interpersonal Difficulties
- Interracial Relationships
- Multicultural Identity
- Relationships
- Self-Esteem
- Trauma
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