Julie Quigley
Together, we will:
I like to set goals with the clients I work with. I look forward to meeting you and collaboratively working on a treatment plan and goals toward your overall mental wellness.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJulie Quigley
Together, we will:
I like to set goals with the clients I work with. I look forward to meeting you and collaboratively working on a treatment plan and goals toward your overall mental wellness.
Something to know about my approach is:
My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.
FOCUS AREAS:
- Bipolar Disorder
- Emotional Regulation
- Suicidal Ideation
- Trauma
Jesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Something to know about my approach is:
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Asexuality
- Attachment Disorders
- Autism in Adults
- Betrayal Trauma
- Bisexuality
- Childhood Abuse or Neglect
- Clinician Supervision
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developing Secure Attachment
- Faith/Religious Deconstruction
- Gay
- Healing From Relationships
- Health at Every Size (HAES)
- High-Achieving
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Lesbian
- LGBTQ+
- Narcissistic Abuse
- Neurodivergence
- People Pleasing
- Purity Culture Recovery
- Queer
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Social Justice
- Spirituality
- Spiritual Trauma
- Transgender
- Traumatic Loss
Alexandra McKay
Together, we will:
Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra McKay
Together, we will:
Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.
Something to know about my approach is:
With couples and individuals, I integrate the gold standard approaches of Cognitive Behavioral Therapy and Emotionally Focused Therapy, a highly effective approach focusing on understanding and transforming emotional dynamics within relationships.
FOCUS AREAS:
- Affair Recovery
- Anxiety Disorders
- College Students
- Confidence
- Couples
- Depression
- Divorce and Separation
- Grief
- Intimacy
- Life Transitions
- Parent-Child Relationship
- Relationship Conflict
- Self-Esteem
- Suicidal Ideation
- Trauma
Aly Brown
Together, we will:
Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAly Brown
Together, we will:
Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!
Something to know about my approach is:
I use a variety of approaches and base it off of the individual needs of each person. Although flexible, I tend to use a combination of EMDR, CBT, Person-Centered Therapy, and mindfulness-based techniques.
FOCUS AREAS:
- Abandonment Issues
- Acute Stress
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Attachment Issues
- Childhood Trauma
- Complex Trauma
- Confidence
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Intrusive Thoughts
- Life Adjustment
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Acceptance
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Trauma
James Spears
Together, we will:
work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Spears
Together, we will:
work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.
Something to know about my approach is:
that I seek to meet people at whatever place they find themselves on their life's journey. I believe strongly in helping people to cultivate a space in which they can view themselves and their life with self-compassion and self-acceptance.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marriage
- Mood Disorders
- Parenting
- Relationships
- Self-Esteem
- Sexuality
- Stress
- Suicidal Ideation
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