Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: Each client is unique & treatment should reflect that! I use a blend of techniques including Brainspotting, CBT, Relational Therapy, and Attachment-Based therapy. I hope to work alongside you to identify & conquer your goals at your own pace.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Accepting Clients
Online Only

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
Online Only

My approach to therapy: I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
Online Only

My approach to therapy: My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
Accepting Clients
Online Only

My approach to therapy: I take a genuine, collaborative, therapeutic, and non-judgmental approach to my work. I will bring my commitment to provide you with quality care into each session, ensuring that I tailor my services to your specific needs.
Accepting Clients
Online Only

My approach to therapy: I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.
Accepting Clients
Online Only
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