You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs
While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.
While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.
The ideal client is a human being who wants to better understand and have compassion for themselves by utilizing mindfulness, neuroscience, and somatic healing techniques.
find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.
find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.
My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which is proven to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief
I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..
I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..
With a client-centered philosophy at the core of my practice, I strive to create a safe and supportive environment where individuals can explore and address their unique challenges. My approaches are evidenced based, and trauma.
Make progress by increasing self awareness, leaning into vulnerability, and taking steps toward change with a plan that is tailored to your specific needs. We will heal old wounds and create a new and exciting plan for the future.
Make progress by increasing self awareness, leaning into vulnerability, and taking steps toward change with a plan that is tailored to your specific needs. We will heal old wounds and create a new and exciting plan for the future.
I will do more than just sit and listen (although I promise I do that too!). My intent is that by the end of our first session you feel at ease in the therapy space, confident that we can work toward your goals, and hopeful for the future.