Browse > Iowa > Ames > Ecotherapy

Find Ecotherapy Therapists & Counselors in Ames, IA.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Ames, the suburbs of Ames, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Ames, IA Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (49 total therapists)

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (49 total therapists)
Filters:
Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
Amber Teubert
Together, we will:

Create a safe environment for you to feel comfortable in processing thought, emotions and situations.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe environment for you to feel comfortable in processing thought, emotions and situations.

Something to know about my approach is:

Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Confidence
  • Depression
  • Domestic Violence
  • Gender Identity
  • High-Functioning Anxiety
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trauma From Abuse
  • Women
Read more about me
Amber Teubert remote and phone therapy in Illinois, Iowa, Wisconsin
Picture of McKenzie McClaran, mental health therapist in Iowa
McKenzie McClaran
Together, we will:

While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.


View Profile

Are We a Match?

Take Our Survey
Picture of McKenzie McClaran, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.

Something to know about my approach is:

The ideal client is a human being who wants to better understand and have compassion for themselves by utilizing mindfulness, neuroscience, and somatic healing techniques.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • First Generation Issues
  • Marriage
  • Motherhood
  • Substance Use
  • Trauma
Read more about me
McKenzie McClaran remote and phone therapy in Iowa
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sarah Kosiba, mental health therapist in Iowa
Sarah Kosiba
Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Kosiba, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.

Something to know about my approach is:

My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which is proven to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Couples
  • Depression
  • Developmental Disorders
  • Faith and Spirituality
  • Intrusive Thoughts
  • Middle Age
  • Parenting
  • Parenting Children With ADHD
  • Self-Worth
  • Trauma
Read more about me
Sarah Kosiba remote and phone therapy in Iowa
Picture of Tiffany  Green-Mikell, mental health therapist in Indiana, Iowa, Kansas, Minnesota
Tiffany Green-Mikell
Together, we will:

I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..


View Profile

Are We a Match?

Take Our Survey
Picture of Tiffany  Green-Mikell, mental health therapist in Indiana, Iowa, Kansas, Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I find great fulfillment in accompanying individuals on their healing journeys, empowering them to navigate challenges, and supporting their growth towards greater well-being and fulfillment, weather its life stressors or any area of support..

Something to know about my approach is:

With a client-centered philosophy at the core of my practice, I strive to create a safe and supportive environment where individuals can explore and address their unique challenges. My approaches are evidenced based, and trauma.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black Women
  • Depression
  • Life Adjustment
  • Trauma
Read more about me
Tiffany  Green-Mikell remote and phone therapy in Indiana, Iowa, Kansas, Minnesota
Picture of Rachel Van Wickle, mental health therapist in California, Iowa, Utah
Rachel Van Wickle
Together, we will:

Make progress by increasing self awareness, leaning into vulnerability, and taking steps toward change with a plan that is tailored to your specific needs. We will heal old wounds and create a new and exciting plan for the future.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Van Wickle, mental health therapist in California, Iowa, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make progress by increasing self awareness, leaning into vulnerability, and taking steps toward change with a plan that is tailored to your specific needs. We will heal old wounds and create a new and exciting plan for the future.

Something to know about my approach is:

I will do more than just sit and listen (although I promise I do that too!). My intent is that by the end of our first session you feel at ease in the therapy space, confident that we can work toward your goals, and hopeful for the future.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Interfaith Relationships
  • Job Stress
  • Mood Disorders
  • Perfectionism
  • Relationship Conflict
Read more about me
Rachel Van Wickle remote and phone therapy in California, Iowa, Utah