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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Ankeny, IA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Ankeny, the suburbs of Ankeny, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Ankeny, IA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Dr. Corinne Smorra
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.


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Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.

Something to know about my approach is:

We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is a gradual and continuous, even outside of our sessions.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Congenital Disease
  • Depression
  • End of Life
  • Grief
  • Health Anxiety
  • Organ Transplantation
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Dr. Corinne Smorra remote and phone therapy in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Picture of Sarah Kosiba, mental health therapist in Iowa
Sarah Kosiba
Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.


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Picture of Sarah Kosiba, mental health therapist in Iowa
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Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.

Something to know about my approach is:

My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which is proven to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Couples
  • Depression
  • Developmental Disorders
  • Faith and Spirituality
  • Intrusive Thoughts
  • Middle Age
  • Parenting
  • Parenting Children With ADHD
  • Self-Worth
  • Trauma
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Sarah Kosiba remote and phone therapy in Iowa
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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
Carmen Ramirez-Kinsey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.


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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
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Take Our Survey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.

Something to know about my approach is:

I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Existential Issues
  • Helping Professionals
  • Hispanics
  • Job Stress
  • Latinos
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Stress
  • Work-Life Balance
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Carmen Ramirez-Kinsey remote and phone therapy in Iowa, Washington
Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Dr. Desiree Howell
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.


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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
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Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.

Something to know about my approach is:

I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.

FOCUS AREAS:
  • Burnout
  • College Students
  • Empowering Women
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Work-Life Balance
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Dr. Desiree Howell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York,...
Picture of Dijana Dugalic, mental health therapist in Iowa
Dijana Dugalic
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!


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Picture of Dijana Dugalic, mental health therapist in Iowa
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Are We a Match?

Take Our Survey
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!

Something to know about my approach is:

I aim to create a safe, collaborative and judgement-free space to address your needs. Therapeutic approaches utilized are based on your journey and may include: Cognitive Behavioral Therapy (CBT), EMDR and ACT.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Teenagers
Read more about me
Map in West Des Moines, Iowa for Dijana Dugalic therapy location.
13.5 miles from you