Find Worry Therapists & Counselors in Cedar Rapids, IA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cedar Rapids, the suburbs of Cedar Rapids, other nearby places such as Waterloo, Dubuque, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cedar Rapids, IA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
Filters:
Picture of Melanie Heto, mental health therapist in Colorado, Iowa
Melanie Heto
Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.


View Profile

Are We a Match?

Take Our Survey
Picture of Melanie Heto, mental health therapist in Colorado, Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.

Something to know about my approach is:

In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.

FOCUS AREAS:
  • Anxiety in Relationships
  • Career Burnout
  • High-Functioning Anxiety
  • Overachievers
  • Working Professionals
  • Work-Life Balance
Read more about me
Melanie Heto remote and phone therapy in Colorado, Iowa
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Gary Probst, mental health therapist in Arizona, Iowa, Wisconsin
Gary Probst
Together, we will:

I can help you with a wide variety of issues, using several different psychology theories. I am widely respected, being founder of a mental health alliance and nonprofit organization and a professor for two universities.


View Profile

Are We a Match?

Take Our Survey
Picture of Gary Probst, mental health therapist in Arizona, Iowa, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can help you with a wide variety of issues, using several different psychology theories. I am widely respected, being founder of a mental health alliance and nonprofit organization and a professor for two universities.

Something to know about my approach is:

If I can help you quickly, that's great. I'll do so. I tend to get to the root causation quickly and provide real input and a path to resolution. My goal is to help you, asap. I also teach university courses on psychology.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Autism-Related Challenges
  • Bipolar Disorder
  • Career Coaching
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Political Anxiety
  • Seasonal Depression
  • Social Anxiety
Read more about me
Gary Probst remote and phone therapy in Arizona, Iowa, Wisconsin
Picture of Kimberly McKinney, mental health therapist in Iowa
Kimberly McKinney
Together, we will:

Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly McKinney, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.

Something to know about my approach is:

I have a professional history working in the areas of substance abuse and systemic trauma in both residential and community environments. I have an educational focus in trauma-informed care.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Anxiety Disorders
  • Behavioral Issues
  • Communication Skills
  • Conflict Resolution
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Trauma
  • Life Transitions
  • Mindfulness
  • Parenting
  • Parenting Children With Autism
  • Relationship Trauma
  • Sexual Trauma
  • Trauma From Abuse
Read more about me
Kimberly McKinney remote and phone therapy in Iowa
Picture of McKenzie McClaran, mental health therapist in Iowa
McKenzie McClaran
Together, we will:

While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.


View Profile

Are We a Match?

Take Our Survey
Picture of McKenzie McClaran, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.

Something to know about my approach is:

The ideal client is a human being who wants to better understand and have compassion for themselves by utilizing mindfulness, neuroscience, and somatic healing techniques.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • First Generation Issues
  • Marriage
  • Motherhood
  • Substance Use
  • Trauma
Read more about me
Map in Iowa City, Iowa for McKenzie McClaran therapy location.
23.0 miles from you