Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.
Processing through experiences and their impact in your individual journey to become your complete and desired self. Identify what you can control and work together to learn to cope with and set boundaries to address the things you can't control.
I have a professional history working in the areas of substance abuse and systemic trauma in both residential and community environments. I have an educational focus in trauma-informed care.
embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.
During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.
My approach to counseling varies depending on the needs of each client. I pride myself on being flexible because together we can custom-design the therapy experience to best match your needs, concerns, strengths, interests, values, and goals.