Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.
work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.
I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.
Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms so that you can begin to live a life that is true to your purpose and in alignment with your highest self.
Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms so that you can begin to live a life that is true to your purpose and in alignment with your highest self.
I specialize in trauma informed care, and the treatment of anxiety and mood disorders, but have a substantial amount experience treating a host of mental health issues in a diverse population of clients. I am also a Psychedelic Assisted Therapy Pract
I work with the client to set attainable goals. We look at life patterns and which ones need to be broken or changed and go from there. You know you best. I am here to come along side and help unpack the burdens that way you down.
I work with the client to set attainable goals. We look at life patterns and which ones need to be broken or changed and go from there. You know you best. I am here to come along side and help unpack the burdens that way you down.
I use several different approaches or theories in therapy as I believe no one approach fits all clients. I believe that one must take a holistic approach to overall health. `
I explore with you what you want to achieve and how I may be best able to help you on this journey.
I explore with you what you want to achieve and how I may be best able to help you on this journey.
My approach is strength-based, attachment focused, and mindful. I utilize Cognitive Behavioral Therapy (CBT), EMDR, hypnosis, and Parent-Child Interaction Therapy (PCIT).