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Find Couples Therapy Therapists & Counselors in Urbandale, IA.

 

Are you and your partner struggling to resolve your relationship issues? Mental Health Match can find you an experienced couples therapist to bring you and your partner closer together and create a happier, more fulfilling partnership.

Whether you are located in downtown Urbandale, the suburbs of Urbandale, other nearby places such as West Des Moines, Ankeny, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Couples Therapy

Therapy is often a last ditch effort to save a relationship, but it shouldn’t be that way. While couples therapists can help you at any point in your relationship, you should seek couples therapy right when things start to feel difficult. Below are 5 signs it’s time to see a couples therapist:

  • Communication breakdowns are frequent.
  • There has been infidelity.
  • The relationship feels like a roommate situation.
  • Physical and emotional intimacy are lacking.
  • Separation or divorce has been mentioned.

There is Hope: Start Couples Therapy Today

When your relationship takes a turn for the worse, you may feel lost and powerless, but there is still hope. With couples therapy, you and your partner can gain a deeper connection, air out your feelings, become more self-aware, and grow leaps and bounds as a couple. Read about how Barack and Michelle Obama used couples therapy to achieve a deeper level of connectedness.

Urbandale, IA Couples Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in couples therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Dr. Desiree Howell
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.


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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.

Something to know about my approach is:

I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.

FOCUS AREAS:
  • Burnout
  • College Students
  • Empowering Women
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Work-Life Balance
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Dr. Desiree Howell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York,...
Picture of Caleb Hess, mental health therapist in Iowa
Caleb Hess
Together, we will:

Together we will work to establish goals you want to achieve with therapy and develop action plans for you to focus on between your sessions. As we progress we will evaluate the barriers you encounter and celebrate your success.


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Are We a Match?

Take Our Survey
Picture of Caleb Hess, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to establish goals you want to achieve with therapy and develop action plans for you to focus on between your sessions. As we progress we will evaluate the barriers you encounter and celebrate your success.

Something to know about my approach is:

I find myself utilizing Acceptance and Commitment therapy more and more in my practice. As we explore our internal world we find we can't always change what we think but I believe we can manage how we respond to our thoughts.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Existential Issues
  • Mood Disorders
  • Self-Awareness
Read more about me
Caleb Hess remote and phone therapy in Iowa
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Picture of Emily Flanagan, mental health therapist in Iowa
Emily Flanagan
Together, we will:

Clients who work with me typically will experience improvements in their body image and a greater mind-body connection. I truly believe in bodily and treatment autonomy and I will help guide you along the way to the goals you hope to achieve.


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Are We a Match?

Take Our Survey
Picture of Emily Flanagan, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients who work with me typically will experience improvements in their body image and a greater mind-body connection. I truly believe in bodily and treatment autonomy and I will help guide you along the way to the goals you hope to achieve.

Something to know about my approach is:

My approach is based on a foundation of creating safety and a Health at Every Size© philosophy. From there, I will work with you to identify the evidenced-based approaches that make sense for the symptoms you are currently experiencing.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Body Dysmorphia
  • Depressive Disorders
  • Disordered Eating
  • Mood Regulation
Read more about me
Emily Flanagan remote and phone therapy in Iowa
Picture of Thomas Loney, mental health therapist in Iowa
Thomas Loney
Together, we will:

We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. We can discuss these issues, and help you with planning and mastering goals.


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Are We a Match?

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Picture of Thomas Loney, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. We can discuss these issues, and help you with planning and mastering goals.

Something to know about my approach is:

I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify limiting thoughts, emotions and behaviors that interfere with a fulfilling life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Depressive Disorders
Read more about me
Map in Ames, Iowa for Thomas Loney therapy location.
28.0 miles from you
Picture of Jacob Joslin, mental health therapist in Iowa
Jacob Joslin
Together, we will:

During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.


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Are We a Match?

Take Our Survey
Picture of Jacob Joslin, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.

Something to know about my approach is:

My approach to counseling varies depending on the needs of each client. I pride myself on being flexible because together we can custom-design the therapy experience to best match your needs, concerns, strengths, interests, values, and goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Divorce and Separation
  • Faith and Spirituality
  • Grief
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Relationships
Read more about me
Jacob Joslin remote and phone therapy in Iowa