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Find Female therapists Therapists & Counselors in Urbandale, IA.

 

When choosing a therapist, the gender of the therapist may be important to you. Even though male or nonbinary therapists are capable of providing impactful therapy, you may be more comfortable, safe, or vulnerable with a female therapist.

You can find a therapist who meets your personal preferences, especially if you seek a professional who identifies as a woman therapist. Whether you are located in downtown Urbandale, the suburbs of Urbandale, other nearby places such as West Des Moines, Ankeny, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with a Woman Therapist

There are several reasons why you may choose a female counselor or therapist, and they include:

  • You may feel more comfortable talking to a woman therapist, no matter your own gender identity. It is important that you feel comfortable with your therapist, as the relationship you have is one of the biggest predictors of outcomes in therapy.
  • People who have suffered abuse or harassment from men may not feel comfortable sharing their feelings with a male therapist. A woman therapist may feel safer.
  • It may be important to your own healing to develop a safe, compassionate connection with a woman, especially if you have not had such relationships in the past.

If you are curious how gender should play a role in choosing the right therapist, check out this article about finding the right therapist for you by licensed therapist Justine Soto.

Start Healing with a Woman Therapist Today!

Regardless of your reason behind choosing a female therapist, our team can help. At Mental Health Match, we specialize in matching you with therapists and counselors who best meet your needs. To find a female therapist in your area, browse the licensed mental health professionals below or use our free therapist matching tool.

Urbandale, IA Female Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to female therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
Diana Ball
Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.


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Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
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Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.

Something to know about my approach is:

I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Pain
  • Depression
  • Trauma
Read more about me
Diana Ball remote and phone therapy in Indiana, Iowa, Kentucky, Ohio
Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
Deborah Meisner
Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.


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Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
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Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.

Something to know about my approach is:

I utilize CBT and MBCT to manage depression and anxiety symptoms. I am also a certified EMDR therapist, which I use to treat both emotional and cognitive negatives . I am client centered, meaning you set the pace and direction of treatment.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • Self-Esteem
  • Stress
Read more about me
Deborah Meisner remote and phone therapy in Arizona, Iowa, Missouri, Wisconsin
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Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
Shauna Huberty
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.


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Are We a Match?

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Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.

Something to know about my approach is:

Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Chronic Stress
  • Complex Trauma
  • Depressive Disorders
  • Emotional Regulation
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Panic Disorders
  • Personality Disorders
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sports
  • Stress
  • Women
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Shauna Huberty remote and phone therapy in Iowa, Minnesota, Wisconsin
Picture of Caroline Oestreich, mental health therapist in Iowa
Caroline Oestreich
Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.


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Are We a Match?

Take Our Survey
Picture of Caroline Oestreich, mental health therapist in Iowa
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.

Something to know about my approach is:

I will meet you where you are on your journey. I utilize an integrative therapy approach, including person-centered, strength-based, cognitive-behavioral (CBT), and Acceptance and Commitment (ACT) techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Burnout
  • Depression
  • Grief
  • LGBTQ+
  • Self-Esteem
  • Veterans/Military Families
  • Women
Read more about me
Map in West Des Moines, Iowa for Caroline Oestreich therapy location.
2.6 miles from you
Picture of Jacob Joslin, mental health therapist in Iowa
Jacob Joslin
Together, we will:

During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.


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Are We a Match?

Take Our Survey
Picture of Jacob Joslin, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During counseling, you will have a chance to share anything that you want to share without any fear of judgment. We will make sense of your thoughts and feelings, clarify your goals, and help you feel empowered to accomplish your goals.

Something to know about my approach is:

My approach to counseling varies depending on the needs of each client. I pride myself on being flexible because together we can custom-design the therapy experience to best match your needs, concerns, strengths, interests, values, and goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Divorce and Separation
  • Faith and Spirituality
  • Grief
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Relationships
Read more about me
Jacob Joslin remote and phone therapy in Iowa