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Find Midlands Choice Therapists & Counselors in Urbandale, IA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Midlands Choice.

Whether you are located in downtown Urbandale, the suburbs of Urbandale, other nearby places such as West Des Moines, Ankeny, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Midlands Choice therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Midlands Choice plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Midlands Choice Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Midlands Choice therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Urbandale, IA Therapists In-Network with Midlands Choice - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Midlands Choice insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Anna Jeseritz , mental health therapist in Iowa, Nebraska
Anna Jeseritz
Together, we will:

Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.


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Picture of Anna Jeseritz , mental health therapist in Iowa, Nebraska
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Are We a Match?

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Together, we will:

Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.

Something to know about my approach is:

I know starting therapy isn't easy so I try to make it as comfortable as possible by being supportive and validating while you share your story. Then we will work together to determine your priorities and make sure we are on the same page.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Trauma
  • Women
  • Working Professionals
Read more about me
Anna Jeseritz  remote and phone therapy in Iowa, Nebraska
Picture of Kalen Zeiger, mental health therapist in Iowa
Kalen Zeiger
Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.


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Are We a Match?

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Picture of Kalen Zeiger, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.

Something to know about my approach is:

As a queer person, I know queer clients often have trauma and have historically been harmed by the mental health field. That's why I use transparent and collaborative postmodern models to provide affirming, trauma-informed, strength-based care.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress
  • Transgender
  • Trauma
Read more about me
Kalen Zeiger remote and phone therapy in Iowa
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Picture of Dijana Dugalic, mental health therapist in Iowa
Dijana Dugalic
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!


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Are We a Match?

Take Our Survey
Picture of Dijana Dugalic, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!

Something to know about my approach is:

I aim to create a safe, collaborative and judgement-free space to address your needs. Therapeutic approaches utilized are based on your journey and may include: Cognitive Behavioral Therapy (CBT), EMDR and ACT.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Teenagers
Read more about me
Map in West Des Moines, Iowa for Dijana Dugalic therapy location.
4.3 miles from you
Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
Kay Arispe
Together, we will:

I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.


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Are We a Match?

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Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.

Something to know about my approach is:

I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.

FOCUS AREAS:
  • Anxiety
  • Change
  • Depression
  • Emotional Intelligence
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Pregnancy
  • Reparenting Yourself
Read more about me
Kay Arispe remote and phone therapy in Iowa, Nebraska
Picture of Sarah Gallagher, mental health therapist in Iowa
Sarah Gallagher
Together, we will:

I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Gallagher, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.

Something to know about my approach is:

My approach is rooted in integrative, person centered and humanistic beliefs. My approach is tailored to your needs. You and I will work together to determine what modality is best for you.

FOCUS AREAS:
  • Adult ADHD
  • Birth Trauma
  • Grief
  • Helping Professionals
  • Intergenerational Trauma
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Procrastination
  • Vicarious Trauma
Read more about me
Sarah Gallagher remote and phone therapy in Iowa