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Therapists in Urbandale, IA


picture of therapist named Emily Flanagan

Emily Flanagan

My approach to therapy: My approach is based on a foundation of creating safety and a Health at Every Size© philosophy. From there, I will work with you to identify the evidenced-based approaches that make sense for the symptoms you are currently experiencing.

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  • Accepting Clients

  • Online Only

picture of therapist named Kristina Gingerich

Kristina Gingerich

My approach to therapy: I tailor my approach to each person and use different modalities that would help a client, however, I also honor the inner wisdom each person already has and try to remind them of it.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Natalie Christopherson

Natalie Christopherson

My approach to therapy: It is important to me that clients are involved in the treatment planning process. This is your journey and you are the expert on yourself.

  • Accepting Clients

  • Online Only

picture of therapist named Mary Kate Leister

Mary Kate Leister

My approach to therapy: I have a dynamic, relaxed, and laid back approach. Coming to therapy should feel comfortable and safe. I typically structure sessions like a conversation, especially as I get to know you and the things you'd like to work on.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Zachary Mickelson

Zachary Mickelson

My approach to therapy: I believe that you already have everything necessary to achieve the life you want within yourself. My job as a therapist is to help explore the areas you're struggling with and together apply the skills you already have to lead you forward.

  • Accepting Clients

  • In-Person or Online

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picture of therapist named David Foreit

David Foreit

My approach to therapy: I believe that our behaviors, how we feel, act, in a given situation, are a result of the beliefs we have about that situation. If you are willing to investigate your beliefs and adjust them to fit today's reality, you will feel and act differently.

  • Accepting Clients

  • Online Only

picture of therapist named Canzadie Ozbourne Nigro

Canzadie Ozbourne Nigro

My approach to therapy: I am passionate about learning new techniques and tailor therapy to the individual's needs. I tend to use: Mindfulness, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy.

  • Accepting Clients

  • Online Only

picture of therapist named Rachel Moe

Rachel Moe

My approach to therapy: Each of us want to feel seen and understood. Often, different circumstances in our life leave us feeling misunderstood by ourselves and others. During our work together we will work towards identifying and healing these misunderstandings.

  • Accepting Clients

  • Online Only

picture of therapist named Nazira Usmanova

Nazira Usmanova

My approach to therapy: I take a compassionate, holistic approach, combining evidence-based therapy, medication management, and lifestyle strategies to address mental health challenges and help you thrive.

  • Accepting Clients

  • Online Only

picture of therapist named Peter Odegaard

Peter Odegaard

My approach to therapy: I specialize in trauma informed care, and the treatment of anxiety and mood disorders, but have a substantial amount experience treating a host of other mental health issues in a diverse population of clients. I just became a Certified Mental Health

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 19 results


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