Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Myisha Elliott
Together, we will:
explore thoughts, emotions, and experiences, while equipping with the tools and strategies needed to overcome challenges and thrive. I will assist in unlocking inner strength while cultivating the confident person within.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMyisha Elliott
Together, we will:
explore thoughts, emotions, and experiences, while equipping with the tools and strategies needed to overcome challenges and thrive. I will assist in unlocking inner strength while cultivating the confident person within.
Something to know about my approach is:
centered around empathy, active listening, and understanding. I aim to create a therapeutic alliance built on trust and respect, where clients feel comfortable exploring their emotions and experiences.
FOCUS AREAS:
- Anxiety
- Confidence
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Interpersonal Difficulties
- Motivation
- Self-Compassion
- Self-Esteem
- Trauma
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Laith Gulli
Together, we will:
You will learn how your brain can influence your behavior and how your behavior can influence your brain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaith Gulli
Together, we will:
You will learn how your brain can influence your behavior and how your behavior can influence your brain.
Something to know about my approach is:
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.
FOCUS AREAS:
- Behavioral Issues
- Confidence
- Coping Skills
- Mood Disorders
- Relationship Distress
- Self-Awareness
- Self-Esteem
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
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