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Find Solutions Focused Therapy Therapists & Counselors in Kansas City, KS.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Kansas City, the suburbs of Kansas City, other nearby places such as Overland Park, Kansas City, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Kansas City, KS Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Sarah Okun, mental health therapist in Kansas
Sarah Okun
Together, we will:

Together we will address unhelpful patterns that are holding you back from the relationships you desire, and the person you want to be. We will address trauma history, family of origin patterns, and debilitating beliefs that have kept you stuck.


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Picture of Sarah Okun, mental health therapist in Kansas
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Are We a Match?

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Together, we will:

Together we will address unhelpful patterns that are holding you back from the relationships you desire, and the person you want to be. We will address trauma history, family of origin patterns, and debilitating beliefs that have kept you stuck.

Something to know about my approach is:

Change is generally the goal when anyone starts therapy. Change and growth can be uncomfortable and painful at times. I am here to provide support along with direct, critical feedback to encourage growth and break through the cycle of stagnation.

FOCUS AREAS:
  • Acute Stress
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Grief
  • High-Functioning Anxiety
  • Open Relationships
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
Read more about me
Map in Olathe, Kansas for Sarah Okun therapy location.
19.4 miles from you
Picture of Amber Carlile, mental health therapist in Arkansas, Kansas, Missouri
Amber Carlile
Together, we will:

identify areas of life where there are immediate opportunities for relief. I utilize a whole person approach to identify how past patterns impact current symptoms; including all aspects of a person helps tailor our sessions to specific needs.


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Are We a Match?

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Picture of Amber Carlile, mental health therapist in Arkansas, Kansas, Missouri
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Are We a Match?

Take Our Survey
Together, we will:

identify areas of life where there are immediate opportunities for relief. I utilize a whole person approach to identify how past patterns impact current symptoms; including all aspects of a person helps tailor our sessions to specific needs.

Something to know about my approach is:

We strive to be inclusive and meet clients where they are in the therapeutic process. Client set their own paces and are encouraged to provide any feedback that will benefit their therapeutic process.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • LGBTQ+
  • LGBTQ+ Children
  • Motherhood
  • Teenagers
  • Toxic Families
  • Trauma
Read more about me
Map in Kansas City, Missouri for Amber Carlile therapy location.
12.0 miles from you
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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
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Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


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Are We a Match?

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Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Marivi Acuna remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Picture of Melanie Bettes, mental health therapist in Kansas, Missouri
Melanie Bettes
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.


View Profile

Are We a Match?

Take Our Survey
Picture of Melanie Bettes, mental health therapist in Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.

Something to know about my approach is:

I'm gentle, but truthful. I will challenge you, but always strive to make it in a way that works for YOU. We're all different. Therapy should be as unique as you are. I love to integrate creative activities or interventions into our sessions.

FOCUS AREAS:
  • Boundaries
  • Couples
  • Couples Sex Therapy
  • Kink
  • Polyamory
  • Sex Anxiety
  • Sex Therapy
  • Sexuality
  • Sex Workers
Read more about me
Melanie Bettes remote and phone therapy in Kansas, Missouri