Together we will develop new ways to react to life's challenges, achieve life goals and remove barriers. We will practice tools that can help you feel grounded, confident and more in control.
Together we will develop new ways to react to life's challenges, achieve life goals and remove barriers. We will practice tools that can help you feel grounded, confident and more in control.
I am trained in a variety of therapy approaches that can create new insights regarding your thoughts, feelings and symptoms. These protocols can help you to identify and implement positive changes and reduce or resolve unwanted symptoms.
We will work together to create a personalized plan for your therapeutic goals, utilizing your unique strengths and skills. I am here to help you get comfortable with yourself and become the best version of you.
We will work together to create a personalized plan for your therapeutic goals, utilizing your unique strengths and skills. I am here to help you get comfortable with yourself and become the best version of you.
I work with clients to develop self-compassion, enhance confidence, and address unhelpful patterns. I help my clients lean on their strengths and empower them to make positive change.