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Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
Build coping skills, strengths, and promote behavioral change that lead you towards the values and goals you have for yourself. We can work together to process life challenges, build life skills, and give space for challenging emotional processing.
Build coping skills, strengths, and promote behavioral change that lead you towards the values and goals you have for yourself. We can work together to process life challenges, build life skills, and give space for challenging emotional processing.
My therapeutic style is expansive based on the needs of each individual client. I primarily utilize cognitive behavioral therapy and acceptance and commitment therapeutic techniques in practice with flexibility to utilize other modalities as needed.
work to find peace and self-acceptance, and make sure you start showing up on your own priority list. We'll work together on developing skills and strategies to use both now and when facing new challenges.
work to find peace and self-acceptance, and make sure you start showing up on your own priority list. We'll work together on developing skills and strategies to use both now and when facing new challenges.
I draw from a variety of approaches to find the best fit for you and your goals. We'll build from your strengths, and you'll gain insight about what's standing in the way of the life you want AND strategies on how to change that.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.
Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.
Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.
It is important to meet you where you are in the healing process, be authentic, and pay attention to cultural, familial, and societal contexts that impact us. All providers affiliated with my practice share in that belief too!