Lee Harris
Together, we will:
work to identify the goals you want for therapy and a plan to reach them. We help you find and reach the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLee Harris
Together, we will:
work to identify the goals you want for therapy and a plan to reach them. We help you find and reach the life you want.
Something to know about my approach is:
we care about you and what you want. We will find a way to make therapy work for you and in a way that really helps.
FOCUS AREAS:
- Adults
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Depression
- Family Conflict
- Grief
- Teenagers
- Trauma
- Worrying
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
SONJA OSTRANDER
Together, we will:
Explore strengths and needs, coping patterns, relationships using mindfulness, DBT skills, CBT. We will process through trauma and learn how to cope with the daily stressors it brings to your life. You will learn assertiveness & boundary setting.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySONJA OSTRANDER
Together, we will:
Explore strengths and needs, coping patterns, relationships using mindfulness, DBT skills, CBT. We will process through trauma and learn how to cope with the daily stressors it brings to your life. You will learn assertiveness & boundary setting.
Something to know about my approach is:
We may work in the office, over telehealth or at the barn with my horse Perla, whichever modality serves you best. I am trained in Trauma Focused CBT, changing thinking patterns & behaviors in a limited number of sessions. DBT informed.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Sexual Abuse
- Trauma
- Women
Brittany Campbell
Together, we will:
Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Campbell
Together, we will:
Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
Something to know about my approach is:
I understand that healing can be messy, which is where my love for a good laugh comes into play; sarcasm, profanity, and dark humor are all welcome in a space with me.
FOCUS AREAS:
- Abuse
- ADHD Testing
- Adult ADHD
- Anxiety Disorders
- Assault
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Borderline Personality
- Complex PTSD (C-PTSD)
- Depression
- Depressive Disorders
- Generalized Anxiety Disorder
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Rape and Sexual Assault
- Relationships
- Self-Awareness
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Image
- Suicidal Ideation
- Trauma
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