I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
I invite you to discover what those blocks are in your life so you can find healing and freedom to live the life you deserve and desire! Contact me today!
I invite you to discover what those blocks are in your life so you can find healing and freedom to live the life you deserve and desire! Contact me today!
My focus is to provide a safe place or healing and discovery. Often our instincts tell us there is something off in our lives or that there is more to life, even if we function well in many areas.
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
I endeavor to give you the steering wheel, as you know where the tensions and barriers are. I want to meet with you as a full human being and harness that power toward creating new freedom. I want to encounter and clarify present challenges.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.