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My first evaluation is a broad brush stroke to identify the root cause(s) that are create underlying psychological or psychiatric traits. I am very through about diagnosing. My style is work with each one of my patients and collaborate on care.
My first evaluation is a broad brush stroke to identify the root cause(s) that are create underlying psychological or psychiatric traits. I am very through about diagnosing. My style is work with each one of my patients and collaborate on care.
10* years a child/adult/addiction that does extensive therapy even if you don’t want medications. Also using alternative herbs and remedies. Custom tailored mental health care for your needs and values.
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.