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My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
Online Only
My approach to therapy: Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: My style is warm and interactive (with a touch of humor!) and I draw from a number of evidence-based treatments with careful attention to your unique situation and needs.
Accepting Clients
Online Only
My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Accepting Clients
Online Only
My approach to therapy: I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I approach with curiosity to help you understand what is underneath your struggles, how to cope with emotions, and take steps toward what is most meaningful. I also incorporate mind-body techniques to support the brain's natural ability to heal.
Accepting Clients
Online Only
My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
Online Only
My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
Online Only
My approach to therapy: I’m an integrative therapist. I pride myself on truly getting to know each client and tailoring my approach based on their unique needs. I am trauma-informed and take a multicultural approach. I want to understand all the layers of your identity.
Accepting Clients
In-Person or Online
My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only
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