Find Worry Therapists & Counselors in Duncan Park of Lexington, KY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lexington, Beaumont, Central Downtown, Chevy Chase And Ashland Park, or even Duncan Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Duncan Park of Lexington, KY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (165 total therapists)
Showing 1 - 5 (165 total therapists)
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Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


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Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
Read more about me
Map in Lexington, Kentucky for Dr. Megan Marks therapy location.
2.0 miles from you
Picture of Sarah Cooke, mental health therapist in Kentucky
Sarah Cooke
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.


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Are We a Match?

Take Our Survey
Picture of Sarah Cooke, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.

Something to know about my approach is:

I believe in working together to uncover solutions that resonate with each individual's strengths and values. Rather than just offering advice or direction, I aim to empower clients to take an active role in their own healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • College Students
  • Financial Stress
  • Teen Anxiety
  • Teen Depression
  • Young Professionals
Read more about me
Map in Lexington, Kentucky for Sarah Cooke therapy location.
2.0 miles from you
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Picture of Casey Hudson, mental health therapist in Kentucky
Casey Hudson
Together, we will:

I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.


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Are We a Match?

Take Our Survey
Picture of Casey Hudson, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.

Something to know about my approach is:

I utilize the following treatment modalities: CBT, DBT, ART, and motivational interviewing. I also have experience navigating anxiety, depression, trauma, substance use, and comorbidity.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Substance Use
  • Trauma
  • Women
Read more about me
Map in Louisville, Kentucky for Casey Hudson therapy location.
2.0 miles from you
Picture of David Kent, mental health therapist in Kentucky
David Kent
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.


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Are We a Match?

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Picture of David Kent, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.

Something to know about my approach is:

Our first session will revolve around identifying parts of yourself that you feel are negatively impacting your life. From there, we will work on not just managing those parts, but better understanding the "why" behind them and helping them to relax.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Imposter Syndrome
  • Perfectionism
  • Self-Compassion
  • Working Professionals
  • Work Stress
Read more about me
Map in Lexington, Kentucky for David Kent therapy location.
2.9 miles from you
Picture of Amy Neugebauer, mental health therapist in Kentucky
Amy Neugebauer
Together, we will:

Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.


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Are We a Match?

Take Our Survey
Picture of Amy Neugebauer, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.

Something to know about my approach is:

I use a strength-based approach to help clients enhance and utilize existing skills to reach their treatment goals. We work together to identify barriers and challenges to achieving their desired lifestyle. Community resources provided as needed.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Trauma
  • Women
Read more about me
Map in Lexington, Kentucky for Amy Neugebauer therapy location.
5.1 miles from you