Find Worry Therapists & Counselors in Marriotts Griffin Gate Golf Culb of Lexington, KY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lexington, Beaumont, Central Downtown, Chevy Chase And Ashland Park, or even Duncan Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Marriotts Griffin Gate Golf Culb of Lexington, KY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (161 total therapists)
Showing 1 - 5 (161 total therapists)
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Picture of David Kent, mental health therapist in Kentucky
David Kent
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.


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Picture of David Kent, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

Nothing is off the table to discuss as we get to know various parts of who you are. From your upbringing to workplace performance, parts of us impact the whole breadth of life. Any area of life where you feel impacted is worth discussion.

Something to know about my approach is:

Our first session will revolve around identifying parts of yourself that you feel are negatively impacting your life. From there, we will work on not just managing those parts, but better understanding the "why" behind them and helping them to relax.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Imposter Syndrome
  • Perfectionism
  • Self-Compassion
  • Working Professionals
  • Work Stress
Read more about me
Map in Lexington, Kentucky for David Kent therapy location.
3.1 miles from you
Picture of Christal Mosley, mental health therapist in Kentucky
Christal Mosley
Together, we will:

We will often work together to provide you (the patient) with the tools and skills you need to tackle any obstacles that arise in your life.


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Are We a Match?

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Picture of Christal Mosley, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

We will often work together to provide you (the patient) with the tools and skills you need to tackle any obstacles that arise in your life.

Something to know about my approach is:

I provide a safe space for my patients in hopes they feel comfortable enough to discuss what concerns them. A compassionate and empathetic approach is what I strive for. When I don't know where to start, I begin with Kindness.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescents
  • Adults
  • Depression
  • Generalized Anxiety Disorder
  • Young Adults
Read more about me
Map in Lexington, Kentucky for Christal Mosley therapy location.
3.1 miles from you
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Picture of Casey Hudson, mental health therapist in Kentucky
Casey Hudson
Together, we will:

I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.


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Picture of Casey Hudson, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.

Something to know about my approach is:

I utilize the following treatment modalities: CBT, DBT, ART, and motivational interviewing. I also have experience navigating anxiety, depression, trauma, substance use, and comorbidity.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Substance Use
  • Trauma
  • Women
Read more about me
Map in Louisville, Kentucky for Casey Hudson therapy location.
5.2 miles from you
Picture of Sarah Cooke, mental health therapist in Kentucky
Sarah Cooke
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.


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Are We a Match?

Take Our Survey
Picture of Sarah Cooke, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.

Something to know about my approach is:

I believe in working together to uncover solutions that resonate with each individual's strengths and values. Rather than just offering advice or direction, I aim to empower clients to take an active role in their own healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • College Students
  • Financial Stress
  • Teen Anxiety
  • Teen Depression
  • Young Professionals
Read more about me
Map in Lexington, Kentucky for Sarah Cooke therapy location.
5.2 miles from you
Picture of Savannah Martha, mental health therapist in Kentucky
Savannah Martha
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.


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Are We a Match?

Take Our Survey
Picture of Savannah Martha, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.

Something to know about my approach is:

I tend to take what we call a "person-centered approach" to therapy which basically means that I trust you to make the best decisions for yourself. But don't worry, I will guide you along that process. I work best with clients motivated for growth!

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Work-Life Balance
Read more about me
Map in Lexington, Kentucky for Savannah Martha therapy location.
5.8 miles from you