This is your time! I want to build a strong rapport & earn your trust. We will focus on strengths & determine your goals for change. We will create a treatment plan that sets you up for success. My goal is to get you to where you do not need me :)
This is your time! I want to build a strong rapport & earn your trust. We will focus on strengths & determine your goals for change. We will create a treatment plan that sets you up for success. My goal is to get you to where you do not need me :)
Starting therapy can be scary, trust is crucial & can take time. You are the expert on you, we will work together to determine your treatment needs & establish goals that are attainable for success. We will work at your pace and build on strengths!
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Help you decide when you are ready for therapy, then help you have a clear understanding of your needs so we can work together to set and direct your therapy goals for success.
Help you decide when you are ready for therapy, then help you have a clear understanding of your needs so we can work together to set and direct your therapy goals for success.
I utilize an eclectic approach to counseling, pulling from many counseling methods such as CBT, ACT, Dialectical therapy and many more, to tailor your services to meet your specific needs.
explore communication patterns, navigate conflicts, and strengthen emotional connections. We'll delve into individual and collective growth, addressing intimacy, trust, and resilience in relationships.
explore communication patterns, navigate conflicts, and strengthen emotional connections. We'll delve into individual and collective growth, addressing intimacy, trust, and resilience in relationships.
that it integrates evidence-based therapies tailored to each client's unique needs. I prioritize building trust and collaboration fostering a safe space where individuals and families can explore, heal, and grow together, aiming for long-term change.
I believe every aspect of the treatment process should be client centered. Who else knows you better than you know yourself? I believe the client should have their voices heard so that achieving goals is achievable, specific and measurable.
I believe every aspect of the treatment process should be client centered. Who else knows you better than you know yourself? I believe the client should have their voices heard so that achieving goals is achievable, specific and measurable.
I use the treatment methods that best help clients achieve their goals. I offer empathetic therapeutic services utilizing different theoretical orientations. You will have the opportunity to express yourself in a safe and non-judgmental space.