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My approach to therapy: I offer a range of therapeutic approaches including Solution-Focused, Trauma-Informed Therapy, ACT, CBT, Art Therapy, and Mindfulness. These methods help clients overcome challenges, develop coping skills, and find acceptance and commitment to their personal growth and well-being.
Accepting Clients
Online Only

My approach to therapy: I favor the Internal Family Systems (IFS) approach. All aspects of your personality have dignity, especially those that feel like defects. Even what we dislike in ourselves carry valuable messages deserving of our curious compassion.
Accepting Clients
In-Person or Online

My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
Online Only
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