Find Worry Therapists & Counselors in Southland Corridor of Lexington, KY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lexington, Beaumont, Central Downtown, Chevy Chase And Ashland Park, or even Duncan Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Southland Corridor of Lexington, KY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (164 total therapists)
Showing 1 - 5 (164 total therapists)
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Picture of Danielle Morgan, mental health therapist in Kentucky
Danielle Morgan
Together, we will:

Identify the challenges you are currently facing and set goals to be met. Together we will explore your concerns and gently begin a new method of processing. We will practice grounding techniques and coping mechanisms to regulate your emotions.


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Picture of Danielle Morgan, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

Identify the challenges you are currently facing and set goals to be met. Together we will explore your concerns and gently begin a new method of processing. We will practice grounding techniques and coping mechanisms to regulate your emotions.

Something to know about my approach is:

I work from a client-centered perspective. I believe that everyone is the expert of their own experience and will use a strengths-based method to foster a sense of hopefulness for the future as we work together.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Couples
  • Family Conflict
  • Grief
  • LGBTQ+
  • Major Depressive Disorder
  • Premarital Counseling
  • Substance Use
Read more about me
Map in Lexington, Kentucky for Danielle Morgan therapy location.
0.7 miles from you
Picture of Kayla Smith, mental health therapist in Kentucky
Kayla Smith
Together, we will:

navigate current life experiences, work through past trauma, and manage emotions in a way that improves your quality of life.


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Are We a Match?

Take Our Survey
Picture of Kayla Smith, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate current life experiences, work through past trauma, and manage emotions in a way that improves your quality of life.

Something to know about my approach is:

That I believe it is important to challenge you in order to help you see things from a different perspective!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Childhood Trauma
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
Read more about me
Map in Lexington, Kentucky for Kayla Smith therapy location.
0.7 miles from you
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Picture of Savannah Martha, mental health therapist in Kentucky
Savannah Martha
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.


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Are We a Match?

Take Our Survey
Picture of Savannah Martha, mental health therapist in Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.

Something to know about my approach is:

I tend to take what we call a "person-centered approach" to therapy which basically means that I trust you to make the best decisions for yourself. But don't worry, I will guide you along that process. I work best with clients motivated for growth!

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Work-Life Balance
Read more about me
Map in Lexington, Kentucky for Savannah Martha therapy location.
1.8 miles from you
Picture of Tivoli Hendricks, mental health therapist in Kentucky
Tivoli Hendricks
Together, we will:

We will explore your fears, pains, frustrations, dreams, and desires. We will discuss what’s going well in your life and what needs to change. We will challenge your thoughts and perspectives as we work towards more freedom, joy, and authenticity.


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Are We a Match?

Take Our Survey
Picture of Tivoli Hendricks, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore your fears, pains, frustrations, dreams, and desires. We will discuss what’s going well in your life and what needs to change. We will challenge your thoughts and perspectives as we work towards more freedom, joy, and authenticity.

Something to know about my approach is:

I strive to provide you with a safe space to talk about your human experience. My goal is to help you develop more compassion, gentleness, and love towards yourself. I'll help you work towards more balance in life and harmony within yourself.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Polyamory
  • Religious Trauma
Read more about me
Map in Lexington, Kentucky for Tivoli Hendricks therapy location.
2.0 miles from you
Picture of Emma  Frazier, mental health therapist in Kentucky
Emma Frazier
Together, we will:

We will discuss symptoms experienced, underlying causes and have informative conversations regarding mental health diagnosis. I want to get to know how you experience the world around you so, together, we can make the most our time time together.


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Are We a Match?

Take Our Survey
Picture of Emma  Frazier, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss symptoms experienced, underlying causes and have informative conversations regarding mental health diagnosis. I want to get to know how you experience the world around you so, together, we can make the most our time time together.

Something to know about my approach is:

Therapy is not a "one size fits all" experience. I believe in collaboration within the therapeutic alliance. Growth can be uncomfortable at times, I work hard to provide support and create an environment to foster growth.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Family Dynamics
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Lexington, Kentucky for Emma  Frazier therapy location.
2.7 miles from you