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My approach to therapy: I know that you care take all day long for others, so this is the one place you get to focus on yourself and get your own support without worrying about taking up too much space or resources. I am here only for you.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only

My approach to therapy: Our first session will revolve around identifying emotions or habits that you feel are negatively impacting your life. From there, we will work on not just managing those, but better understanding the "why" behind them.
Accepting Clients
In-Person or Online

My approach to therapy: I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.
Accepting Clients
Online Only

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Accepting Clients
In-Person or Online
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