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Find Panic Attacks Therapists & Counselors in Alexandria, LA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Alexandria, the suburbs of Alexandria, other nearby places such as Lafayette, Bossier City, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Alexandria, LA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Darcy Elton
Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.


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Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.

Something to know about my approach is:

We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
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  • Feelings of Not Being Good Enough
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  • Gender Fluid
  • Generalized Anxiety Disorder
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  • Health at Every Size (HAES)
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Darcy Elton remote and phone therapy in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Picture of Kimberly Ragas-Matalamaki, mental health therapist in Louisiana
Kimberly Ragas-Matalamaki
Together, we will:

We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Ragas-Matalamaki, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.

Something to know about my approach is:

I use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also use Person-Centered Therapy I have unconditional positive regard for my client.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Empowering Women
  • Grief
  • Life Transitions
  • Postpartum
Read more about me
Kimberly Ragas-Matalamaki remote and phone therapy in Louisiana
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Picture of Connie Aye, mental health therapist in Louisiana
Connie Aye
Together, we will:

First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.


View Profile

Are We a Match?

Take Our Survey
Picture of Connie Aye, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.

Something to know about my approach is:

My therapy style is non-judgmental, and honest. I will challenge you to push past your fears and limitations at your own pace. You are the expert in your life experiences and in charge of your process. I will assist you, but you must do the work.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anger Management
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
Read more about me
Connie Aye remote and phone therapy in Louisiana
Picture of Corine Brown, mental health therapist in Louisiana
Corine Brown
Together, we will:

Explore the landscape of Feeling Together and UnLearn past coping tied to narratives that do not honor our neurodiversity and human complexity. This process helps the participant come to feel more at home within themselves and take the lead in life.


View Profile

Are We a Match?

Take Our Survey
Picture of Corine Brown, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the landscape of Feeling Together and UnLearn past coping tied to narratives that do not honor our neurodiversity and human complexity. This process helps the participant come to feel more at home within themselves and take the lead in life.

Something to know about my approach is:

My approach utilizes a strengths-focused lens, grounded in radical compassion and social work core values in an effort to reimagine what healing can feel like given the inherently oppressive systems we have learned to navigate throughout our lives.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family Conflict
  • LGBTQ+
  • Meditation
  • Mindfulness
  • Neurodivergence
  • PTSD from Abuse
  • Trauma
Read more about me
Corine Brown remote and phone therapy in Louisiana
Picture of "Trish" Patricia Meek, mental health therapist in Colorado, Louisiana
"Trish" Patricia Meek
Together, we will:

Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.


View Profile

Are We a Match?

Take Our Survey
Picture of "Trish" Patricia Meek, mental health therapist in Colorado, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.

Something to know about my approach is:

I have nineteen years of experience using a unique blend of integrative therapies that include somatic (body-centered) awareness, mindfulness, Jungian psychology, and spiritually-focused counseling.

FOCUS AREAS:
  • Adjustment Disorders
  • Ancestral Trauma
  • Complex Trauma
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
Read more about me
"Trish" Patricia Meek remote and phone therapy in Colorado, Louisiana