You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.
We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.
Depending on your needs, we may use several different treatment methods, however, I have additional specialized training in several evidence-based trauma treatments, including EMDR, Cognitive Processing Therapy, and Written Exposure Therapy.
Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. We can learn new behaviors once we have identified the unhealthy ones
Together, we will explore themes such as self-discovery, relationships, coping strategies, goal-setting, resilience, personal growth, and navigating life transitions. I'm here to support you in addressing challenges and fostering a meaningful life.
Together, we will explore themes such as self-discovery, relationships, coping strategies, goal-setting, resilience, personal growth, and navigating life transitions. I'm here to support you in addressing challenges and fostering a meaningful life.
I prioritize creating a collaborative and non-judgmental environment. Tailoring interventions to your unique needs, I foster self-awareness and empower you on your journey to mental well-being. I offer in-home therapy to Harris County Residents.
We will explore your story, identify strengths and resources, set achievable goals, develop coping strategies, navigate challenges, foster self-reflection, celebrate victories, cultivate a safe space, and empower your journey.
We will explore your story, identify strengths and resources, set achievable goals, develop coping strategies, navigate challenges, foster self-reflection, celebrate victories, cultivate a safe space, and empower your journey.
I take a holistic approach to address the interconnected aspects of your life. We'll explore not only the emotional and psychological dimensions but also consider the social, cultural, and environmental factors that contribute to your well-being.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.