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Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. We can learn new behaviors once we have identified the unhealthy ones
We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.
We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.
Depending on your needs, we may use several different treatment methods, however, I have additional specialized training in several evidence-based trauma treatments, including EMDR, Cognitive Processing Therapy, and Written Exposure Therapy.
Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.
Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.
My approach is Psychoeducational and designed to allow client greater Insights into current situation. This enable a team approach to predominate the problem solving process. Also, This approach provides a sense of empowerment to the client.
Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
I am a licensed professional counselor, supervisor, and Play Therapist with over 15 years of experience. I work with all age groups to achieve healthy transformations. My approach is a collaborative partnership where we work to accomplish your goals.
First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.
First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.
My therapy style is non-judgmental, and honest. I will challenge you to push past your fears and limitations at your own pace. You are the expert in your life experiences and in charge of your process. I will assist you, but you must do the work.