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develop a plan to deal with people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will answer "Is this the life I want to be living?"
develop a plan to deal with people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will answer "Is this the life I want to be living?"
I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will explore past and present experiences focusing on not only what happened, but how to use that information to make changes big and small.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
I use an eclectic array of therapeutic techniques tailored to fit your needs and goals, with a focus on collaborative, trauma-informed approaches to healing.
Assist you in achieving your goals, whether that involves healing from trauma, managing anxiety, navigating grief, or improving relationship dynamics. I am Polyam/Non-Monogamy, Queer, Racial Justice & Sex Worker Allied & sex/kink postive
Assist you in achieving your goals, whether that involves healing from trauma, managing anxiety, navigating grief, or improving relationship dynamics. I am Polyam/Non-Monogamy, Queer, Racial Justice & Sex Worker Allied & sex/kink postive
I use narrative therapy as a tool to explore & reconstruct personal stories, empower clients to redefine their identities, values, and perspectives. Recognizing the connection between the mind & body, I incorporate somatic processing & tangible tools
You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!!
You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!!
Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe and supportive space, to work side by side to overcome traumas, and barriers.
Together, we will explore themes such as self-discovery, relationships, coping strategies, goal-setting, resilience, personal growth, and navigating life transitions. I'm here to support you in addressing challenges and fostering a meaningful life.
Together, we will explore themes such as self-discovery, relationships, coping strategies, goal-setting, resilience, personal growth, and navigating life transitions. I'm here to support you in addressing challenges and fostering a meaningful life.
I prioritize creating a collaborative and non-judgmental environment. Tailoring interventions to your unique needs, I foster self-awareness and empower you on your journey to mental well-being. I offer in-home therapy to Harris County Residents.