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Together we will talk about what has brought you in to see me and ways for you to effectively manage all those valid, real and what can be overwhelming thoughts, emotions and experiences.
Together we will talk about what has brought you in to see me and ways for you to effectively manage all those valid, real and what can be overwhelming thoughts, emotions and experiences.
Something to know about my approach is that I am solution focused. I help you get to the root cause and then we set solution focused goals.
Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.
Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.
I have nineteen years of experience using a unique blend of integrative therapies that include somatic (body-centered) awareness, mindfulness, Jungian psychology, and spiritually-focused counseling.
Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
I am a licensed professional counselor, supervisor, and Play Therapist with over 15 years of experience. I work with all age groups to achieve healthy transformations. My approach is a collaborative partnership where we work to accomplish your goals.
Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.
I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. We can learn new behaviors once we have identified the unhealthy ones
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.