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Find Work-Life Balance Therapists & Counselors in Lake Charles, LA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Lake Charles, the suburbs of Lake Charles, other nearby places such as Baytown, Lafayette, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Lake Charles, LA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Connie Aye, mental health therapist in Louisiana
Connie Aye
Together, we will:

First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.


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Picture of Connie Aye, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.

Something to know about my approach is:

My therapy style is non-judgmental, and honest. I will challenge you to push past your fears and limitations at your own pace. You are the expert in your life experiences and in charge of your process. I will assist you, but you must do the work.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anger Management
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
Read more about me
Connie Aye remote and phone therapy in Louisiana
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


View Profile

Are We a Match?

Take Our Survey
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Elizabeth Black, mental health therapist in Louisiana, Massachusetts, Texas
Elizabeth Black
Together, we will:

work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Black, mental health therapist in Louisiana, Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.

Something to know about my approach is:

that I come from a person-centered approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.

FOCUS AREAS:
  • Adjustment Issues
  • Couples
  • Ethical Non-Monogamy
  • First Responders
  • Grief
  • High-Functioning Anxiety
  • Kink
  • Loving Someone with Addiction
  • Military Service
  • Opioid Addiction
  • Polyamory
  • Pornography
  • Substance Use
  • Veterans/Military Families
Read more about me
Elizabeth Black remote and phone therapy in Louisiana, Massachusetts, Texas
Picture of Marie Cordray, mental health therapist in Louisiana
Marie Cordray
Together, we will:

work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Marie Cordray, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.

Something to know about my approach is:

I use an eclectic array of therapeutic techniques tailored to fit your needs and goals, with a focus on collaborative, trauma-informed approaches to healing.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Boundaries
  • Codependency
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Family Conflict
  • Gender Dysphoria
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Narcissistic Abuse
  • Panic Attacks
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Compassion
  • Self-Harm
  • Sexual Trauma
  • Sex Workers
  • Social Anxiety
  • Stress
  • Trauma
  • Workplace Issues
Read more about me
Marie Cordray remote and phone therapy in Louisiana
Picture of Patricia  Cornelious, mental health therapist in Louisiana
Patricia Cornelious
Together, we will:

Together we will set goals, work on problem solving strategies, and learn new skills to be better equipped to cope with whatever challenges arise in the future.


View Profile

Are We a Match?

Take Our Survey
Picture of Patricia  Cornelious, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will set goals, work on problem solving strategies, and learn new skills to be better equipped to cope with whatever challenges arise in the future.

Something to know about my approach is:

I take a holistic approach in collaborative psychotherapy with clients. I thrive to provide a supportive environment that allows you to talk openly with me, an objective, neutral, and nonjudgmental party. I will work with you to identify and change.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Testing
  • Combat Trauma
  • Depressive Disorders
  • Forensics
  • Sexual Trauma
  • Stress
Read more about me
Patricia  Cornelious remote and phone therapy in Louisiana