Find Yoga Therapy Therapists & Counselors in Algiers Point of New Orleans, LA.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Algiers Point of New Orleans, LA Yoga Therapists - List Your Practice on Mental Health Match

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Picture of Lexi Slotkoff, mental health therapist in Louisiana
Lexi Slotkoff
Together, we will:

We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.


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Picture of Lexi Slotkoff, mental health therapist in Louisiana
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Together, we will:

We would move at your pace, to get “un-stuck”, to better understand how your past informs your present, and increase your strengths in order to move forward and thrive.

Something to know about my approach is:

Depending on your needs, we may use several different treatment methods, however, I have additional specialized training in several evidence-based trauma treatments, including EMDR, Cognitive Processing Therapy, and Written Exposure Therapy.

FOCUS AREAS:
  • Anger Management
  • Combat Trauma
  • Couples
  • Relationship Distress
  • Sexual Trauma
  • Trauma-Related Disorders
Read more about me
Map in Arabi, Louisiana for Lexi Slotkoff therapy location.
2.0 miles from you
Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
Thrive Unburdened, Inc
Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.


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Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
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Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.

Something to know about my approach is:

Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Trauma
Read more about me
Map in Leesville, Louisiana for Thrive Unburdened, Inc  therapy location.
2.6 miles from you
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Picture of Shavez Pinestraw , mental health therapist in Louisiana
Shavez Pinestraw
Together, we will:

Explore any issues that you have in your relationship. Process and work through any traumatic experiences. Explore any patterns that aren't aligned with how you want to live your life. Work towards healing and acceptance of yourself.


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Picture of Shavez Pinestraw , mental health therapist in Louisiana
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Together, we will:

Explore any issues that you have in your relationship. Process and work through any traumatic experiences. Explore any patterns that aren't aligned with how you want to live your life. Work towards healing and acceptance of yourself.

Something to know about my approach is:

Therapy isn't a quick fix, change takes time so be patient with yourself. Through this experience, you will gain insight into your behaviors, thoughts, and emotions. You are the expert on your life, and I'm here to provide guidance and support.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Healing From Relationships
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • Trauma
Read more about me
Map in New Orleans, Louisiana for Shavez Pinestraw  therapy location.
3.0 miles from you
Picture of Tamika Davis, mental health therapist in Louisiana, Texas
Tamika Davis
Together, we will:

Together we will talk about what has brought you in to see me and ways for you to effectively manage all those valid, real and what can be overwhelming thoughts, emotions and experiences.


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Picture of Tamika Davis, mental health therapist in Louisiana, Texas
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Together, we will:

Together we will talk about what has brought you in to see me and ways for you to effectively manage all those valid, real and what can be overwhelming thoughts, emotions and experiences.

Something to know about my approach is:

Something to know about my approach is that I am solution focused. I help you get to the root cause and then we set solution focused goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Child Behavior Issues
  • Couples
  • Depressive Disorders
  • Premarital Counseling
  • Stress-Related Disorders
  • Teenagers
  • Teen Anxiety
Read more about me
Map in Harvey, Louisiana for Tamika Davis therapy location.
3.8 miles from you
Picture of Jill E Murray, mental health therapist in Louisiana
Jill E Murray
Together, we will:

We will collaborate, with you serving as the expert on your own life. I will provide a supportive environment to help you express your feelings and problem-solve. In our work together, you will find a safe space tailored to your unique needs.


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Are We a Match?

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Picture of Jill E Murray, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate, with you serving as the expert on your own life. I will provide a supportive environment to help you express your feelings and problem-solve. In our work together, you will find a safe space tailored to your unique needs.

Something to know about my approach is:

We will focus on incorporating your strengths to empower you to address what brings you to therapy. We can work to resolve obstacles to healthy relationships or triggers that interfere with daily life to achieve positive change for your future.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Life Transitions
  • Relationships
  • Trauma
Read more about me
Map in New Orleans, Louisiana for Jill E Murray therapy location.
4.0 miles from you