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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Bayou St. John of New Orleans, LA.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Bayou St. John of New Orleans, LA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
Thrive Unburdened, Inc
Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.


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Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
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Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.

Something to know about my approach is:

Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Trauma
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Map in Leesville, Louisiana for Thrive Unburdened, Inc  therapy location.
1.5 miles from you
Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
Kathryn Leachman
Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.


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Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
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Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.

Something to know about my approach is:

I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.

FOCUS AREAS:
  • Abusive Relationships
  • ADHD in Womxn or Femme Populations
  • Anxiety
  • Attachment Issues
  • Body Acceptance
  • Body Image
  • Boundaries
  • Codependency
  • Communication Skills
  • Disenfranchised Grief
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Fat Liberation
  • Finding Meaning or Purpose
  • Food and Eating Concerns
  • Imposter Syndrome
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Relationship Distress
  • Religious Trauma
  • Self-Advocacy
  • Self-Worth
  • Trauma
  • Values
  • Women
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Map in Austin, Texas for Kathryn Leachman therapy location.
3.9 miles from you
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Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
Victoria Makaryan
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.


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Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
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Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.

Something to know about my approach is:

I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Depression
  • Emotional Intimacy
  • Grief
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
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Map in Metairie, Louisiana for Victoria Makaryan therapy location.
4.8 miles from you
Picture of Troy Hylan, mental health therapist in Florida, Louisiana
Troy Hylan
Together, we will:

Throughout the course of therapy, we have the opportunity to delve into a wide array of issues. Depending on your immediate needs we will create a treatment plan that works best for successful outcomes.


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Picture of Troy Hylan, mental health therapist in Florida, Louisiana
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Take Our Survey
Together, we will:

Throughout the course of therapy, we have the opportunity to delve into a wide array of issues. Depending on your immediate needs we will create a treatment plan that works best for successful outcomes.

Something to know about my approach is:

I prioritize a person-centered approach, investing ample time in building a deep understanding of my clients. This enables me to grasp their unique viewpoints and treatment expectations.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Relationships
  • Stress
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Troy Hylan remote and phone therapy in Florida, Louisiana
Picture of Leah Foster, mental health therapist in Louisiana
Leah Foster
Together, we will:

Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.


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Are We a Match?

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Picture of Leah Foster, mental health therapist in Louisiana
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Are We a Match?

Take Our Survey
Together, we will:

Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.

Something to know about my approach is:

My approach is client-centered, solution-focused, anti-racist, feminist, and trauma-informed.

FOCUS AREAS:
  • Ethical Non-Monogamy
  • Kink
  • LGBTQ+
  • Polyamory
  • Professional Women
  • Self Care
  • Sexuality
  • Sexual Trauma
  • Sobriety
  • Work-Life Balance
Read more about me
Leah Foster remote and phone therapy in Louisiana