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Find Yoga Therapy Therapists & Counselors in Lakewood of New Orleans, LA.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Lakewood of New Orleans, LA Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Jill E Murray, mental health therapist in Louisiana
Jill E Murray
Together, we will:

We will collaborate, with you serving as the expert on your own life. I will provide a supportive environment to help you express your feelings and problem-solve. In our work together, you will find a safe space tailored to your unique needs.


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Picture of Jill E Murray, mental health therapist in Louisiana
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Are We a Match?

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Together, we will:

We will collaborate, with you serving as the expert on your own life. I will provide a supportive environment to help you express your feelings and problem-solve. In our work together, you will find a safe space tailored to your unique needs.

Something to know about my approach is:

We will focus on incorporating your strengths to empower you to address what brings you to therapy. We can work to resolve obstacles to healthy relationships or triggers that interfere with daily life to achieve positive change for your future.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Life Transitions
  • Relationships
  • Trauma
Read more about me
Map in New Orleans, Louisiana for Jill E Murray therapy location.
2.6 miles from you
Picture of Nora Glaspey, mental health therapist in Louisiana
Nora Glaspey
Together, we will:

Specializing in trauma recovery, the way I work approaches your healing through a combination of therapies - including mindfulness, emotion focused, and somatic - meaning, we’ll tailor your treatment to fit your personal needs.


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Picture of Nora Glaspey, mental health therapist in Louisiana
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Together, we will:

Specializing in trauma recovery, the way I work approaches your healing through a combination of therapies - including mindfulness, emotion focused, and somatic - meaning, we’ll tailor your treatment to fit your personal needs.

Something to know about my approach is:

It’s my goal to serve you in a way that’s warm, authentic, and transparent. I encourage honest, open conversation - no matter your background or lifestyle - because I welcome whatever makes you, you.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
Read more about me
Map in New Orleans, Louisiana for Nora Glaspey therapy location.
2.6 miles from you
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Picture of Alexis Gonzalez, mental health therapist in Louisiana
Alexis Gonzalez
Together, we will:

become more mindful of thoughts, feelings, and actions that may hinder your success to become better equipped to combat triggers that may influence substance use and mental health issues. We will work together to start embracing wellness.


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Picture of Alexis Gonzalez, mental health therapist in Louisiana
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Together, we will:

become more mindful of thoughts, feelings, and actions that may hinder your success to become better equipped to combat triggers that may influence substance use and mental health issues. We will work together to start embracing wellness.

Something to know about my approach is:

my approach to counseling utilizes direct cognitive therapy including motivational interviewing, acceptance and commitment therapy, CBT, and reality therapy.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Domestic Violence
  • DOT Substance Abuse Evaluations
  • Emotional Regulation
  • Life Balance
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Relationship Trauma
  • Substance Use Disorders
  • Time Management
Read more about me
Map in Metairie, Louisiana for Alexis Gonzalez therapy location.
2.6 miles from you
Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
Victoria Makaryan
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.


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Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
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Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.

Something to know about my approach is:

I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Emotional Intimacy
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
Read more about me
Map in Metairie, Louisiana for Victoria Makaryan therapy location.
2.7 miles from you
Picture of Debra   Hartzo, mental health therapist in Louisiana
Debra Hartzo
Together, we will:

Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT


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Picture of Debra   Hartzo, mental health therapist in Louisiana
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Together, we will:

Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT

Something to know about my approach is:

Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT

FOCUS AREAS:
  • Anger Management
  • Depression
  • Grief
Read more about me
Map in New Orleans, Louisiana for Debra   Hartzo therapy location.
3.0 miles from you