work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
that I come from a person-centered approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
I use an eclectic array of therapeutic techniques tailored to fit your needs and goals, with a focus on collaborative, trauma-informed approaches to healing.
The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.
The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.
I use solution-oriented approaches that keep the client at the center of the change process. The counseling session is about you reaching your goals with my support and encouragement. We will work together to empower you to become your best self.
Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.
Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.
My approach is client-centered, solution-focused, anti-racist, feminist, and trauma-informed.