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Find Work-Life Balance Therapists & Counselors in Uptown of New Orleans, LA.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Uptown of New Orleans, LA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
Kathryn Leachman
Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.


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Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.

Something to know about my approach is:

I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.

FOCUS AREAS:
  • Abusive Relationships
  • ADHD in Womxn or Femme Populations
  • Anxiety
  • Attachment Issues
  • Body Acceptance
  • Body Image
  • Boundaries
  • Codependency
  • Communication Skills
  • Disenfranchised Grief
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Fat Liberation
  • Finding Meaning or Purpose
  • Food and Eating Concerns
  • Imposter Syndrome
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Relationship Distress
  • Religious Trauma
  • Self-Advocacy
  • Self-Worth
  • Trauma
  • Values
  • Women
Read more about me
Map in Austin, Texas for Kathryn Leachman therapy location.
0.6 miles from you
Picture of Shavez Pinestraw , mental health therapist in Louisiana
Shavez Pinestraw
Together, we will:

Explore any issues that you have in your relationship. Process and work through any traumatic experiences. Explore any patterns that aren't aligned with how you want to live your life. Work towards healing and acceptance of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Shavez Pinestraw , mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore any issues that you have in your relationship. Process and work through any traumatic experiences. Explore any patterns that aren't aligned with how you want to live your life. Work towards healing and acceptance of yourself.

Something to know about my approach is:

Therapy isn't a quick fix, change takes time so be patient with yourself. Through this experience, you will gain insight into your behaviors, thoughts, and emotions. You are the expert on your life, and I'm here to provide guidance and support.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Healing From Relationships
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • Trauma
Read more about me
Map in New Orleans, Louisiana for Shavez Pinestraw  therapy location.
2.5 miles from you
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Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
Victoria Makaryan
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.


View Profile

Are We a Match?

Take Our Survey
Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.

Something to know about my approach is:

I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Depression
  • Emotional Intimacy
  • Grief
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
Read more about me
Map in Metairie, Louisiana for Victoria Makaryan therapy location.
6.5 miles from you
Picture of Troy Hylan, mental health therapist in Florida, Louisiana
Troy Hylan
Together, we will:

Throughout the course of therapy, we have the opportunity to delve into a wide array of issues. Depending on your immediate needs we will create a treatment plan that works best for successful outcomes.


View Profile

Are We a Match?

Take Our Survey
Picture of Troy Hylan, mental health therapist in Florida, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout the course of therapy, we have the opportunity to delve into a wide array of issues. Depending on your immediate needs we will create a treatment plan that works best for successful outcomes.

Something to know about my approach is:

I prioritize a person-centered approach, investing ample time in building a deep understanding of my clients. This enables me to grasp their unique viewpoints and treatment expectations.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Relationships
  • Stress
Read more about me
Troy Hylan remote and phone therapy in Florida, Louisiana
Picture of Leah Foster, mental health therapist in Louisiana
Leah Foster
Together, we will:

Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.


View Profile

Are We a Match?

Take Our Survey
Picture of Leah Foster, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.

Something to know about my approach is:

My approach is client-centered, solution-focused, anti-racist, feminist, and trauma-informed.

FOCUS AREAS:
  • Ethical Non-Monogamy
  • Kink
  • LGBTQ+
  • Polyamory
  • Professional Women
  • Self Care
  • Sexuality
  • Sexual Trauma
  • Sobriety
  • Work-Life Balance
Read more about me
Leah Foster remote and phone therapy in Louisiana