Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
Determine your goals, what areas are most concerning, discuss relationship matters, occupational concerns, personal development, stress management, life transitions, self-care, parenting, and goal setting and achievement.
Determine your goals, what areas are most concerning, discuss relationship matters, occupational concerns, personal development, stress management, life transitions, self-care, parenting, and goal setting and achievement.
My clients can explore their thoughts, feelings, and goals without fear of judgment. I make sure to have open communication and active listening working alongside my clients to co-create personalized strategies for growth and fulfillment.
In our therapeutic relationship, I prioritize building a strong foundation rooted in trust and collaboration. As your therapist, I am here to navigate with you through the complexities of relationships and life transitions.
In our therapeutic relationship, I prioritize building a strong foundation rooted in trust and collaboration. As your therapist, I am here to navigate with you through the complexities of relationships and life transitions.
In our sessions, you can expect a person-centered and culturally sensitive therapeutic experience. I value and respect your unique identity and cultural background, integrating this understanding into our work.
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
I am an eclectic psychotherapist who pulls from various frameworks to meet you where you are and tailor treatment to you. Life is tough. I aim to help my clients see that they are tougher.