Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
Together we will work together in a collaborative nature to foster growth and positive change. This includes us setting achievable goals, building positive relationships, and establishing positive skills building to cope with varying situations.
I am a licensed professional counselor, supervisor, and Play Therapist with over 15 years of experience. I work with all age groups to achieve healthy transformations. My approach is a collaborative partnership where we work to accomplish your goals.
I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear and helping individuals realize their full potential.
I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear and helping individuals realize their full potential.
My therapy style is a mix of cognitive behavioral, person-centered, and collaborative. I have experience working with clients reporting a range of concerns.
You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.
You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.
I know what it's like to feel misunderstood and feel like no one else gets me. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Together, we will explore how to develop a better understanding of yourself, your relationship, and your trigger. We will practice grounding & relaxing activities that will help you regulate your own emotions to help you get unstuck and embrace life
Together, we will explore how to develop a better understanding of yourself, your relationship, and your trigger. We will practice grounding & relaxing activities that will help you regulate your own emotions to help you get unstuck and embrace life
I use a holistic approach to help you develop a better understanding of yourself and the connection between the mind, body, and relationships and how these elements play a role in your mental health.
We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.
We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.
I use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also use Person-Centered Therapy I have unconditional positive regard for my client.