Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
My holistic therapy integrates Family Systems Theory, CBT, and Biblical values. Addressing diverse needs, I emphasize systemic influences and cognitive processes for a comprehensive and effective approach.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
We will explore the experiences that have impacted you and your life. Perhaps, these are major life changes, or losses you have experienced, or changes you want to make. We will develop strategies for you to cope with anxiety and depression.
We will explore the experiences that have impacted you and your life. Perhaps, these are major life changes, or losses you have experienced, or changes you want to make. We will develop strategies for you to cope with anxiety and depression.
I will work with you to build a therapeutic relationship to explore what brings you to therapy. I believe therapy should be a collaborative experience and build awareness of your mental health and your overall wellbeing.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.