Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
A good listener and I also encourage patients to take active part in the management of their care by sharing former treatment experiences either negative or positive as much as they can to allow better management of their care and enhance success
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Florida, and Georgia, a former military spouse of over 20 years, with a background in interdisciplinary care, specializing in an integrative therapeutic approach.
Together, we'll examine what is getting in the way of living the life you want, explore new ways of coping with external and internal stressors, and identify ways to connect with what matters most to you.
Together, we'll examine what is getting in the way of living the life you want, explore new ways of coping with external and internal stressors, and identify ways to connect with what matters most to you.
I believe that good therapy is collaborative and highly individualized. I take an integrative approach to treatment, using strategies that are backed by science and tailored to your individual strengths and interests.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
I am a collaborative and goal-oriented therapist who thrives when working with motivated individuals. I prioritize creating a supportive and safe environment where we can focus on achieving the goals that matter most to you.
I am a collaborative and goal-oriented therapist who thrives when working with motivated individuals. I prioritize creating a supportive and safe environment where we can focus on achieving the goals that matter most to you.
I have experience in DBT and incorporate Intuitive Eating into my therapy sessions. My approach is centered around the individual and their trauma, ensuring a safe and supportive environment.