Find Worry Therapists & Counselors in Downtown of Baltimore, MD.

Show neighborhoods in Baltimore    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Downtown of Baltimore, MD Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (226 total therapists)
Showing 1 - 5 (226 total therapists)
Filters:
Picture of Maggie Welling, mental health therapist in Maryland
Maggie Welling
Together, we will:

Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs!


View Profile

Are We a Match?

Take Our Survey
Picture of Maggie Welling, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs!

Something to know about my approach is:

I bring a sense of ease and humility with my collaborative and eclectic approach. I will treat you as a person, and understand that you are not your trauma or diagnosis.

FOCUS AREAS:
  • Adolescents
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Social-Emotional Learning
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Young Adults
  • Young Professionals
Read more about me
Map in Baltimore, Maryland for Maggie Welling therapy location.
1.0 miles from you
Picture of Bailey Taylor, mental health therapist in Maryland
Bailey Taylor
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).


View Profile

Are We a Match?

Take Our Survey
Picture of Bailey Taylor, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).

Something to know about my approach is:

I bring authenticity and warmth into the therapeutic space so that you feel welcome to do the same. Without the expectations of masking or perfectionism, I invite you to show up as you are and am honored to walk alongside you in the healing journey.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Complex PTSD (C-PTSD)
  • Depression
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
  • Young Adults
  • Young Professionals
Read more about me
Map in Baltimore, Maryland for Bailey Taylor therapy location.
1.0 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sammi Farber, mental health therapist in Arizona, Connecticut, Florida, Maryland, New York, Virginia
Sammi Farber
Together, we will:

I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!


View Profile

Are We a Match?

Take Our Survey
Picture of Sammi Farber, mental health therapist in Arizona, Connecticut, Florida, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!

Something to know about my approach is:

Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Depression
  • Disordered Eating
  • Drug Use
  • Eating Disorders
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Baltimore, Maryland for Sammi Farber therapy location.
1.4 miles from you
Picture of Angela  Browning, mental health therapist in Florida, Maryland
Angela Browning
Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela  Browning, mental health therapist in Florida, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.

Something to know about my approach is:

I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Men
  • Relationship Distress
  • Stress
  • Trauma
  • Women
Read more about me
Map in Baltimore, Maryland for Angela  Browning therapy location.
1.4 miles from you
Picture of Laricka  Morgan, mental health therapist in Maryland
Laricka Morgan
Together, we will:

Build trust and help you see progress in yourself in a short time! I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.


View Profile

Are We a Match?

Take Our Survey
Picture of Laricka  Morgan, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build trust and help you see progress in yourself in a short time! I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.

Something to know about my approach is:

Choosing to receive services displays your strengths in more ways than one. We all deal with something, and it is my belief that having someone to talk to that we trust, helps make the load a little stressful and overwhelming.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anxiety
  • Complex Trauma
  • Couples
  • Depression
  • High Anxiety
  • Manic Depression
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Social Anxiety
Read more about me
Map in Hagerstown, Maryland for Laricka  Morgan therapy location.
3.3 miles from you