I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
explore , celebrate and expand your victories and strengths, honor your past, embrace your present, and discover your future together in an environment which welcomes a bit of humor.
explore , celebrate and expand your victories and strengths, honor your past, embrace your present, and discover your future together in an environment which welcomes a bit of humor.
strong commitment to listening for and hearing the strength and resilience of the individual while a willing to fail forward until we discover, celebrate, learn and multiply the Inhales and Exhales.
Explore childhood, relationships, and other patterns of behavior. We may discuss traumatic experiences, or focus on increasing your self-esteem. I also do work focused on the inner child and the parts of our identity.
Explore childhood, relationships, and other patterns of behavior. We may discuss traumatic experiences, or focus on increasing your self-esteem. I also do work focused on the inner child and the parts of our identity.
I specialize in addiction counseling and have over 3 years of experience working in residential centers, including with adolescents. My approach focuses on using my curiosity, empathy, and compassion to support my clients.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.